
ISSUE 3 | OCTOBER 2006
Challenge: Going with the Flow
One
of the ways that you can keep focus and momentum in your work, and
really begin enjoying your business, is to find your natural motivation
and work with your strengths...
Before Positive Psychology became a "movement" there were a number of
voices in the wilderness who were researching and imagining a world
where optimal experience (rather than dysfunction) would be used as a
guide for how to live a more fulfilling life.
One of these voices was Mihaly Csikszentmihalyi (chick-sent-me-high)
and he popularised the concept of "flow". Flow is that state of being
where you get lost in whatever you're doing, time seems to alter and
before you know it, it's dinner time... According to Csik's theory,
creating "good work" is a combination of experiencing Flow and
contributing to something larger than yourself.
Flow is simply getting the balance between skills and capacity right.
They've found that the conditions for experiencing Flow are:
1. The goals are clear
2. Feedback is immediate
3. There is a balance between opportunity and capacity
4. Concentration deepens
5. The present is what matters
6. Control is no problem
7. The sense of time is altered
8. There is a loss of ego
And the contribution part can be achieved through what Csik called
Growth Toward Complexity (social, cognitive, emotional) - which happens
as a result of two processes: Differentiation and Integration
(realising we are individuals as well as part of a group). Phew...
simple ;-).
ACTION Applying the wisdom of Flow to your work
1
.You've probably experienced Flow at some time in your life. Think of
an activity you really enjoy doing, something where you find you get
completely immersed in it and seem to lose all concept of time when
you're doing it.
2. Write down
what you do when engaged in your Flow activity. What do you like about
it? How does it differ from the activities that you're not that fond of
doing?
3. Take all
the elements of your Flow activity and now, apply them to a current
work activity. How is your work activity different?
And if we look at applying Csik's conditions...
- Do you have a clear goal?
- Do you have the skill to reach the goal?
- How do you get feedback?
- What opportunities to expand your capacity are there within this activity?
- How could you use this to learn and grow?
- And if you could
loosen your control of everything and stop micro-managing, how could
you allow your natural capacity to flourish?
- And, what if you ditched the ego and started giving and sharing (rather than taking or defending)?
Now, what does your work look like when you're in Flow?
Stop struggling. Begin enjoying.
Idea: Re-imagining Work : Bring on the Four Hour Day
About
six months ago, I decided that, in an effort to increase my
productivity, I would reduce the number of hours I worked. Sounds
crazy, huh? But it worked. I've just had an article that I've written
about my experience published in Flying Solo... If you're ready to
re-imagine your own business then check it out at Flying Solo
Idea: Throw out your business rulebook and live...
This issue, we have a guest book reviewer.... welcome aboard the Happy Venturer Express... Carolyn Ride...
Book Review
The Seven Day Weekend
by Ricardo Semler
Reviewed by Carolyn Ride
Business
books are boring and dry, right? Not in this case, where the viewpoints
and experience of this CEO of one of Brazil’s largest and most
diversified companies is so different from anyone else’s. Semco
has no business plan, no written mission statement, no separate offices
(bosses get no secretaries or PAs). Everyone, including production line
workers, sets their own working hours and their preferred working days.
Anyone can have a siesta in one of the workplace hammocks, and Semler
has an aversion to firing people (in one example in the book, he
offered an underperforming employee six different changes of job,
figuring eventually she’d find somewhere to suit her. On her
sixth job, she did). Semco doesn’t even have a defined type of
service that they provide - they’ve done everything from build
industrial scales to managing other companies’ HR departments.
Now
there are lots of companies who are heralded for doing some of these
things, but Semco has a radical commitment to work freedom and
democracy. It's so unique, people waited for two years to tour their
offices. I think it’s exciting in this day and age of
bottom-line-first and Work Choices legislation that anyone would start
a company like this. Ricardo Semler is not a natural writer - he
meanders like a drunk. He’s also the first to admit many workers
are afraid of too much freedom. For example, he says none of their male
employees have taken the paid paternity leave option. Nonetheless, The
Seven Day Weekend is a wonderful wake-up call to employees slaving in
crap jobs, CEOs addicted to cowboy capitalism and happy venturers
writing their own rulebook.
This review first appeared on ABC Coast FM 1 September 2006. You can read all Carolyn's reviews at www.noosabooklovers.com
Technology is your Friend: Teleconference with the best of them
With
rising petrol prices (and moving out of the big smoke), connecting with
friends, family, colleagues and clients can be a costly and
time-consuming prospect. So I've had to check out other meeting
"options".
I first came across the wonder of
"teleconferencing" when I did my coach training. I found out that you
can get hundreds of people on one telephone call (or a "bridge line")
and deliver a class or have a discussion or really do whatever you
want.
Now, at about the same time that
teleconferences became part of my life, I was doing coaching triads by
phone and discovered the "Three Way Chat" feature that is available on
most Australian phones. With "Three Way Chat", each person on a call
can call two others, and you can set up a telephone daisy chain.
(You've just got to remember not to get too carried away in
conversation when you ring the second person, and forget to reconnect
the other callers... oops ... did I do that?)
I've been using both conferencing
technologies for about five years now and I love them. You can check
out how to do a Three Way Chat at the front of your White Pages
telephone book (in Australia anyway). And if you have more than three
or four people, you may wish to investigate a conference line. You can
get free US lines at places like www.freeconference.com.
You do need to check that your telephone service provider has capped
international calls, or get an International Calls Phone Card from
someone like GoTalk (available at newsagents) where you'll be paying a
couple of cents a minute to call the US.
It's much cheaper than travelling all over the countryside, and it also
opens up WHO you can connect with. Suddenly there are no geographical
boundaries... just negotiating time zones.... Bring me the Tardis!
Action: I want to help you
I've
been re-writing my website this week. It's been a culmination of a few
months of work with my coach (known to my friends as "my coach Kate")
clarifying the who, what, how, why (!), etc of my business and, most
importantly, how I can most effectively communicate it. At one point in
our conversations I just had this exasperated rant about who and what I
actually wanted to work with... It surprised the heck out of me, and I
realised I'd found what I was truly passionate about. It went
something like this:
I
want to help you have the job, work, career, business that makes you
jump out of bed in the morning thinking "Yeah...Bring it on!"
I want to help you live a long, healthy life.
I want to help you have a deep inner peace that guides you in your life.
I want to help you find happiness.
I want to help you know who you are and what you are on this earth for.
I want to help you feel confident in always walking your own path.
And after five years of developing my coaching and my understanding of
human behaviour, I believe I now have the strategies and techniques
that make it happen.
I'm ready.
Are you?
I have two spots available in
my coaching program. If any of the things on the list above sound like
something you'd like more of, then drop me a line. (You can check out
pricing, structure, etc at www.worklifedesign.com.au/superservices.htm)
Announcements:
INTERNATIONAL
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Tapping into the power of contra as a proactive business strategy
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Visit www.contranetwork.com before the end of October and as a happy ventures
reader, you’ll receive 25% off a $20 joining fee to a service
which offers wellbeing and business support practitioners all of the
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AUSTRALIA: QLD: SUNSHINE COAST
Coach Meet
Calling all coaches on the
Sunshine Coast... Come meet other coaches on the coast, share
resources, techniques, experiences, knowledge, and more. Next meet is
on Friday 27 October, 2006 from 3.00pm to 4.30pm at Mooloolaba. Call Trish on 07 5485 1811 to find out more.
Do you have an event you would like to announce to other Happy Venturers?
You can advertise here for just $10 per issue. Contact trish AT worklifedesign DOT com DOT au
See you next month?
Hooley
dooley, huh? I had a list of about 50 things I had to tell you about
this month... that will all have to wait. In the meantime, if you've
found this month's Ventures helpful, useful, insightful or just plain
unintentionally funny, then please forward it on to other Happy Venturers you may know.... the more the merrier.
Cheers
Trish
happy ventures is for
business owners who realise a successful business is not only reflected
by your financial bottomline but also by how much you enjoy what you
do. happy ventures is published sort-of-monthly by Trish Weston
and unless otherwise attributed, everything is her opinion. She'll
occasionally back something up with evidence and research, but only if
it improves the story. If you have any feedback or suggestions, please
feel free to email her.
If you would like to subscribe or unsubscribe to happy ventures, just go to http://www.worklifedesign.com.au/ezines.htm
© Copyright
2006
You may copy, forward or distribute happy ventures if this copyright notice and full information for
contacting Trish Weston are included. trish AT worklifedesign DOT com DOT au